Incorporating Goli Gummies Into My Wellness Routine

It is no secret that life has been a bit of a wild ride lately. There is so much going on in the world that it is challenging to focus on the positive aspects of everyday life. I literally feel like I’m on a teeter-totter trying to stay balanced to keep from hitting the ground.  

In the midst of it all, I can say that I am grateful that I am maintaining my overall well-being by incorporating a variety of Goli gummies into my everyday wellness routine; helping me maintain my weight (and weight loss), rest well at night, and focus while working. 

Goli Apple Cider Vinegar Gummies

For starters, Goli gummies are not new to me. A few years ago, I tried the Goli Apple Cider Vinegar (ACV) Gummies to assist me with weight-loss. After consistently taking the gummies daily, I noticed that I felt less bloated and healthier, but didn’t notice any significant weight changes. After a bit of research, I realized that ACV had been a traditional remedy for digestion and gut health, which would explain why there was an improvement in my bloating and not necessarily my weight loss. 

With this in mind, I decided to return to Goli Apple Cider Vinegar Gummies to help me with my digestion, bloating, and overall glow because the truth is I haven’t been eating the best. Often times, I’m stress eating during some new “breaking news” post or news viewing. However, knowing that these gummies taste good and yield pretty good results for me, it was a no-brainer to begin taking them again. 

If you are unfamiliar with Goli® ACV Gummies, here’s what you should know. According to the Goli website, “they have been specifically formulated with Vitamin B12 to help support energy metabolism, healthy immune function, heart health, healthy nutrient metabolism, a healthy nervous system, general health and well-being and to provide antioxidant support”. All of which I need at this time in my life. 

Matcha Mind Cognitive Gummies

In addition to a serving of the Goli Apple Cider Vinegar Gummies, I have a serving of the Matcha Mind Cognitive Gummies as I begin my workday to keep me focused and alert. While Matcha is not a favorite flavor of mine, I don’t mind the taste of these gummies, especially since I feel like I am a bit more focused during the morning hours of my work day. New Goli® It’s also a plus that these Matcha Mind Cognitive Gummies are made with Cognizin® to help support brain health, focus and attention.

Goli Ashwagandha Gummies

To end my evening, I take two Goli Ashwagandha Gummies which are made with a blend of ingredients such as SM-66® Ashwagandha Root Extract to help reduce stress and promote relaxation; promote sleep quality; support memory and concentration; and Vitamin D to support a healthy immune system. This is exactly what I need to end my day and rest well as I fall asleep with my alpha wave healing frequencies playing. 

In fact, this bottle is my second bottle in the past few months. I really took a liking to these gummies a few months ago when I saw them advertised on the TikTok Shop. Not only do they help me to relax and rest, but these mixed berries gummies taste delicious. 

Final Thoughts

Although I am incorporating these gummies into my everyday wellness routine, I am not depending on them to be an end all-be all. I am still making sure that I eat as balanced as possible, drink my water, stretch and exercise, and relax as much as possible. 

Have you tried Goli Gummies? Which are your favorites and why?

This post contains affiliate links and is in partnership with Goli. 

Leave a Reply

Verified by MonsterInsights