As women age, our bone health becomes increasingly important because our risk of developing osteoporosis increases after 40. With this in mind, it is essential that women in this age range take steps to ensure their bones remain healthy and strong. One of the most effective ways for us to do this is by taking the right bone health supplements.
Right after I had my daughter five months or so ago, I noticed that I was weaker than I had ever been. Daily living activities that I previously had no problem doing immediately became a problem. I knew that I had to do something immediately.
The first that I did was see my primary care provider and have them run some lab tests. While things came back normal, we discussed the effects that pregnancy and multiple pregnancies can have on a woman’s body.
From that discussion, I knew that I needed to graciously accept and lean into some bone health supplements that would give my body the additional support that it needed, especially through my postpartum recovery phase.
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After researching the best bone supplements for women, women’s bone health supplements, and bone health supplements on Amazon, I was re-introduced to Pure Micronutrients.
I was first introduced to Pure Micronutrients in 2022. During that time, I was expecting and didn’t want to take anything more than I was already taking. So, I made a note that I would swing back around when I felt the time was right. That time finally came and I knew it was time to take some supplements for my bone and joint health.
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Bone Health Bundle
After plenty of research, I decided upon the Bone Health Bundle at Pure Micronutrients. At Pure Micronutrients, they provide a wide range of high-quality products specifically designed to meet the needs of women’s health and promote bone health.
Bone health supplements are dietary products designed to support bone strength and bone density, as well as help to support a healthy pregnancy for strong bone and teeth development.
In addition to this, these supplements help to assist with the prevention of conditions like osteoporosis, stress fractures, and broken bones. Studies have found that taking certain types of supplements can reduce the risk of hip fractures by up to 25%.
This is due to improved bone strength and reduced fragility. Pure Micronutrients’ products contain specific ingredients known to reduce the risk of fractures, such as Vitamin K2 and Magnesium.
The Bone Health Bundle contains a bottle of Bone Support (Calcium Complex) and a bottle of Pure Magnesium. According to the Pure Micronutrients site, this combination of supplements is designed to reduce pain, speed up recovery, and increase mobility and bone strength by improving bone density and restoring/ maintaining calcium levels. All with the added bonus of being incredibly gentle on the stomach.
Bone Health Bundle Usage
Bone Support
Serving Size: 4 Tablets
Servings Per Container: 45
Take 4 tablets daily with food. For best results, take 2 tablets with breakfast and 2 tablets with dinner.
Pure Magnesium
Serving Size: 2 Capsules
Servings Per Container: 90
As a dietary supplement, adults take 2 capsules daily after food or as directed by your healthcare practitioner. Up to 6 capsules may be taken daily.
Overall, these supplements contain essential vitamins and minerals that work together to help strengthen bones and maintain healthy bones. By adding these supplements to our diet, we can ensure that you get the nutrients necessary for optimal bone health.
Final Thoughts
In summary, taking bone health supplements is an excellent way for women over 40 to stay healthy and keep their bones strong. By choosing the right products such as the Bone Health Bundle from trusted brands like Pure Micronutrients, women can enjoy the numerous benefits that these supplements offer.
It is important to note that while supplements can be a helpful addition to a balanced diet, they should not replace a healthy diet that includes a variety of nutrient-rich foods.
Additionally, it is always a good idea to speak with a healthcare professional before starting any new supplement regimen.
This post is in partnership with Pure Micronutrients and contains affiliate links.
