What a year it’s been for me as I embraced motherhood in my 40s and welcomed our precious daughter into the world. The joy she brings is immeasurable, but as any mom will tell you, the postpartum phase is a journey in itself. Whew!
With this in mind, I want to share a bit of my experience with adding Irish Sea Moss supplements into my daily routine. They have certainly assisted me with regaining my vitality and overall well-being.
Disclaimer: This post is in partnership with Amazon and contains affiliate links.
My Postpartum Struggles
In the midst of diaper changes, sleepless nights, and baby snuggles, I found myself staring at the mirror and noticing a change in myself that went beyond sleep deprivation. My energy levels were lower than usual, my verbal memory had taken a hit, and my skin seemed a bit duller. Not to mention my bones and joints seemed to ache constantly.
I had almost become unrecognizable to myself. I finally came to the realization that the process of bringing life into the world had taken a toll on my body, and it was time to do a better job of prioritizing my well-being.
The World of Supplements
Enter my research phase. I took a deep dive into the world of supplements, seeking natural solutions that would not only help me recover but also provide sustainable energy to keep up with my bundle of joy – which I have documented on the blog on multiple occasions.
Aside from a mushroom extract capsule that did not work out for me, I’ve incorporated this Irish Sea Moss by VitaUp found on Amazon into my day-to-day routine, and it has seriously been a game-changer.
Irish Sea Moss
If you are unfamiliar, Irish Sea Moss, also known as Chondrus crispus, is a seaweed that has been gaining popularity for its incredible health benefits. It is loaded with essential vitamins and minerals, making it ideal to assist in promoting overall well-being.
As I read more about its properties, I was intrigued by its potential to improve hair and skin health, assist with increased energy, and help aid digestion; all of which my body needed.
VitaUp Irish Sea Moss Supplements
The idea that VitaUp Irish Sea Moss supplements offered the health benefits that I needed and were convenient drew me in.
I mean, really. Let’s be honest, as a new mom, convenience is key. And, the easy-to-take capsules fit seamlessly into my daily routine.
VitaUp Irish Sea Moss Capsules with Burdock Root & Bladderwrack are organic, made in the USA, and come in a green bottle of 60 capsules.
VitaUp is dedicated to providing the highest quality dietary supplements to support the health and well-being of its customers. They believe in the power of nature and science working together and have carefully selected the finest non-GMO ingredients sourced from reputable suppliers in the USA which is appreciated.
Personal Results
Since incorporating Irish Sea Moss into my daily supplement routine, I can genuinely say it’s made a noticeable difference. My energy levels are on the rise, I find myself navigating through the demands of motherhood with a little more ease than before, and the dullness in my skin has been replaced with a healthier glow. All of which I am extremely grateful for.
Keep in mind that what has worked for me may not be the ideal fit for you. With this in mind, it’s important to consult your healthcare provider, especially if you’re a new mom or have any underlying health conditions.
Final Thoughts
In the hustle and bustle of motherhood, self-care often takes a back seat. However, finding simple and effective ways to nourish our bodies is a gift not only to ourselves but also to our little ones. If you’re on a similar journey or just looking to boost your overall well-being, you may want to consider Irish Sea Moss.
