Vibing with My Morning Meditation Routine
In today’s blog post, I’m excited to take you on a deep dive into my morning meditation routine. This daily practice, lasting around 20 minutes, has become a cornerstone of positivity in my day.
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Everything You Need to Know Before Getting Glasses the Same Day
In this post, we will cover everything that you need to know before getting glasses on the same day. Grab a cup of tea and let’s go!
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Elevate Your Summer Routine with Pure Magnesium: Essential for Women in Their 40…
Pure Magnesium from Pure Micronutrients offers numerous benefits for women in their 40s including enhanced energy production, relaxation, and stress reduction – just to name a few.
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7 Improvements to Make to Your Bedtime Routine
With a new baby and being away at a conference, my sleep routine is in shambles. If you can relate, check out these 7 tips to improve your bedtime routine.
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5 Ways Prioritizing Self-Care Can Help You Feel Refreshed After Turning 40
After turning 40, self-care becomes more important than ever. Read, 5 Ways Prioritizing Self-Care Can Help You Feel Refreshed After Turning 40.
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Bone Health Supplements for Women Over 40 by Pure Micronutrients
As I am recovering from post-partum, I have graciously accepted and leaned into bone health supplements to support my bones and joints. Continue reading Bone Health Supplements for Women Over 40 by Pure Micronutrients.
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Three Things You Should Do To Take Care Of Yourself Mentally in 2023
With the holidays nearing, I’ve been feeling a little pressure like many others. For this reason, I’m sharing Three Things We Should Do To Take Care Of Ourselves Mentally. Feel free to add to the list.
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The Surprising Connection Between a Healthy Mind and Healthy Skin
Although things have been slow on the blog during my maternity leave, I haven’t let my mindset and skin go by the wayside. Check out, The Surprising Connection Between a Healthy Mind and Healthy Skin.
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