The Perfect Winter Makeover
Winter can be a hard season to get through; physically and emotionally. So, in preparation for dull days and long nights, why not get planning the ideal winter makeover for your body, mind, and soul?
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Self Care Awareness Month with Bubbly Soaps
September was the end of Self Care Awareness month. To honor the last day of such an important month I spent yesterday morning taking good care of myself. Of course, self care should not be limited to one particular month. But, it’s great to pause for a moment to recognize and celebrate the month.
Nevertheless, I hit the treadmill, got my water in, journaled in my Book of Positive Aspects, set my intentions for the remainder of 2018, and tried some new, handmade Artisan soaps by Bubbly Soaps in a warm, relaxing bubble bath.
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Five Tips to Achieve Your Weight Loss Goals
Did you know that it’s mid-February? That’s right! We’re just over six weeks into the New Year and I want to know how your New Year Resolution weight loss goals are going? If you are…
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My Book of Positive Aspects & What I’m Looking Forward to This …
I don’t know about you, but I am seriously looking forward to fall and all of the new beginnings that I can feel coming. I am ready to slow down a bit, enjoy life more…
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Be Kind to Humankind Week + 2 Interviews on Self-Care, Kindness & Gratitude
Happy Wednesday! Did you know that this week is “Be Kind to Humankind Week”? Yep, that’s right! This entire week is to be observed by celebrating “kindness” throughout the week and and features a…
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Happy National Relaxation Day! + 5 Thoughts of Gratitude
Happy National Relaxation Day! With me chatting so much about self-care lately, you know I couldn’t pass this day up! So, in honor of this amazing day, I want to share with you my recent…
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Raising My Vibrations with the Tree of Life Necklace
This post is sponsored by Cathy Trading. Hey there! In a few of my summer posts, I have “spoken” about my personal self-care routines and how I believe self-care should be incorporated throughout the day…
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Self-Care with Uncustomary and Warrior Goddess Training
When January 2017 began, it was our intention to set out and explore all 50 states. In just six months, we have visited 16 states in between school and work. And, for this I am…
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