If you have recently been diagnosed with lipedema, chances are you may be wondering what this means for your life. While it may be somewhat challenging to adapt to this condition, it can be managed. That said, here are a few ways you can take care of yourself:
Compression Garments
Compression garments can be very helpful if you have early-stage lipedema. It will help to keep the swelling from increasing and is known to slow the progression of lipedema.
They also encourage the flow of fluids, which is very important when dealing with an affected limb. One of the first steps to take when finding out what causes lipedema is to start checking out options for compression garments.
Weight Management
It is a reality that weight loss and management can help decrease swelling caused by lipedema. Low-intensity movement is good for you when living with lipedema since it helps promote the flow of fluids. Eating a heart-healthy diet can also be very helpful when managing the symptoms associated with lipedema.
If you can afford it, a personal chef can help ensure healthy eating in your household. A more affordable option is a food subscription that can also aid you in your diet.
Manual Lymphatic Drainage Therapy
Lymphatic drainage massages are a really helpful way to relieve swelling for those with lipedema, especially when the condition is causing high amounts of pain. This type of massage is light and gentle but effective in helping to move lymphatic fluid.
Another thing you could consider instead of visiting a physical therapist is to use a pneumatic pump that provides similar results. This is a more affordable option that also makes it easier on you, so you don’t have to keep visiting with your physical therapist.
Liposuction
It may be helpful to get liposuction when dealing with lipedema that’s in the advanced stages. Not only does it help to reduce the size of the swollen limb, but it can also ease the pain and bruises associated with your condition. While not everyone is a candidate for this type of lipedema management, consider speaking with your healthcare provider to see if liposuction is an option for you and your particular condition.
Keep in mind that should you choose the path of liposuction, make sure your surgeon has experience with lipedema and has performed this procedure at least a few times before with a lipedema patient. Ensuring they’re well-versed in medical facts and know proper protocols will keep you safe.
Bariatric Surgery
Bariatric surgery may be the best course of action for some people who have more serious issues with their lipedema and obesity. This type of surgery is aimed at helping you to lose weight, which can reduce significant swelling in your affected limb.
However, much like choosing someone for liposuction, you’ll want to find a doctor that is well-known in the world of bariatric surgery and who will handle your case with care. While you’ll need to prepare for recovery after the procedure, it can greatly improve your quality of life while decreasing swelling, pain, and other issues associated with advanced lipedema.
In Conclusion
Lipedema can be a bit challenging, but it’s certainly something that can be managed, especially if you’ve been diagnosed with an early-stage condition. If so, this is the time for you to get ahead on your condition by speaking with a patient advocate and doctor about the best treatment for managing symptoms and decreasing swelling.
While it may take time adapting to new lifestyle changes, a lipedema diagnosis doesn’t have to be something that ruins your life. Treatment options can help you live a relatively pain-free life with minimal swelling, so stay hopeful!
