In today’s post, I’m sharing some body aging tips. If this pregnancy has shown me nothing else, it has shown me how much my body has aged and is aging. Check out, Taking The Fight Where The Body Ages First and let me know any other tips that you may have.
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In today’s post, I’m sharing a bit about my surgery aftercare in a very informative post. Be sure to check it out and let me know if I missed anything.
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In today’s post I’m sharing, 4 Little-Known Ways to Improve Your Physical & Mental Health since we’re having these conversations a lot in the physical.
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Confidence means something different to each and every person. For some, it’s the little push inside your mind that helps you to get your voice heard in meetings, for others, it’s the praise you give…
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I’ve recently been learning about lipedema due to some recent swelling encounters. Due to this, I want to share some of what I have learned through the process. Read on for How to Manage Lipedema.
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In today’s post, I’m following up on the weekend’s post on, “5 Things to Say “No” to This Year” with some practical tips on everyday self-care.
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In today’s post, I’m sharing 3 Simple Ways to Feel Comfortable in Your Own Skin as we walk into another new year.
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In today’s post, we’re covering a healthy body image. As we go into the holidays, let this be a reminder that your beauty is worth being celebrated regardless of scars, blemishes, weight, or anything else that may be getting you down.
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