How To Spruce Up Your Confidence This Summer

How To Spruce Up Your Confidence This Summer

Confidence means something different to each and every person. For some, it’s the little push inside your mind that helps you to get your voice heard in meetings, for others, it’s the praise you give…

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How to Manage Lipedema

How to Manage Lipedema

I’ve recently been learning about lipedema due to some recent swelling encounters. Due to this, I want to share some of what I have learned through the process. Read on for How to Manage Lipedema.

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Self-Care: A Necessity In Today’s World

Self-Care: A Necessity In Today’s World

In today’s post, I’m following up on the weekend’s post on, “5 Things to Say “No” to This Year” with some practical tips on everyday self-care.

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3 Simple Ways to Feel Comfortable in Your Own Skin

3 Simple Ways to Feel Comfortable in Your Own Skin

In today’s post, I’m sharing 3 Simple Ways to Feel Comfortable in Your Own Skin as we walk into another new year.

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4 Tips to Maintain a Healthy Body Image

4 Tips to Maintain a Healthy Body Image

In today’s post, we’re covering a healthy body image. As we go into the holidays, let this be a reminder that your beauty is worth being celebrated regardless of scars, blemishes, weight, or anything else that may be getting you down.

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